Turn the Key.

Unlock Your Potential.

If you’re ready to start on the path to emotional health, behavioral change or improved relationships, let’s start by talking. I’ll help you identify the root cause of your challenges, and develop therapies to help you overcome them. Years of experience with a wide range of issues, in varied settings, informs my specialized expertise in:

ADDICTIONS and CO-DEPENDENCY

Addictions come in many forms from drugs and alcohol, to shopping, gambling, hording, pornography and more. If your habits have begun to affect your finances, work, family, other relationships or well being, it’s time to seek help. I can guide you in changing behaviors and developing strategies for remaining addiction free. At the same time, I can identify and provide therapy for family members and others with co-dependency issues.

Unlock Your Potential and Free Yourself from Addictions and Co-Dependent Relationships with Certified Life Guidance Counseling

Depression

Feelings of sadness,
fatigue, difficulty
with concentration,
lack of interest, and
physical pain or
discomfort can all
be symptoms of
depression. There are many therapeutic and clinical solutions that can help. I can guide you in learning to manage your depression and in restoring and maintaining stability.

Anxiety

If you worry
excessively about
even the smallest
things, find yourself
unable to let go of
past concerns, or
have trouble simply
feeling comfortable
in your world, you
may be suffering
from anxiety. You
could also be
experiencing
physical symptoms
like a racing
heartbeat or
difficulty breathing.
I can show you how
to minimize stress,
and develop a
positive strategy for
dealing with your
issues.

Family of
Origin

Your physical and
emotional
wellbeing, and
patterns of
behavior, may be
rooted in your
family history. I can
help you find
answers, resolve
issues. Understanding family patterns and relationships will enable you to explore your own actions and reactions. As a result you can learn to deal more effectively in your own life as it relates to relationships.

Problem
Solving and
Life Coping
Skills

Sometimes,
someone else’s
issues become your
own, affecting your
life in negative
ways. In these
cases, there is often
a disconnect
between emotional
reaction and
intellectual
understanding. I
can help you devise
coping skills and
problem-solving
strategies.

Adult Children
of Alcoholics

Alcoholic parents
can create a lifetime
of challenge and
heartache for their
children.Whether
you are caring for
aging parents,
struggling with
issues from
childhood, or
fearful of history
repeating itself, it’s
important to
address your issues.
I can help you sort
it all out and create
a strategy for
problem-solving or
prevention.

555 Andorra Glen Court • Suite One • Lafayette Hill, PA 19444
office: 215.836.0996 • cell: 215.292.6043 • email: ekaplin@kapkls.com